If you're struggling to feel the holiday cheer, know that you're not alone. Many people silently wrestle with feelings of sadness, anxiety, emptiness, and disconnection during this season. I've been there too… For years, I dreaded the holidays. I'd paste on a smile, but inside, I was hurting. The absence of my mom, dad, two of my siblings, and my grandparents felt unbearable. The memories of past celebrations, now tinged with loss, seemed to mock the emptiness I felt inside. But I discovered...
15 days ago • 2 min read
Selfish unselfishness is the hidden dynamic behind many of our generous acts, especially during the holiday season. Our kindness often benefits both others and ourselves, from social media posts about volunteering to strategic year-end giving. Yet within this apparent contradiction lies an invitation to deeper spiritual growth and a more authentic way of giving. This week, I’d like to offer you a practical advice to transform your giving from unconscious self-interest to wholehearted...
22 days ago • 2 min read
Behind Steve Jobs' extraordinary success lay a secret morning practice—one he maintained religiously for 33 years. This wasn't another productivity technique or business strategy, but a profound ritual that transformed a college dropout into one of history's greatest visionaries. In this week's article, I unveil this secret practice and show you how to harness its transformative power in your own life. You'll discover the science behind its effectiveness and learn how to awaken your own...
29 days ago • 2 min read
In our fast-paced, technology-driven world, an ancient wisdom practice is making a remarkable comeback, transforming lives in ways we never thought possible. This timeless practice, rooted in the depths of human history, is now at the forefront of modern well-being: heart-centered meditation. For centuries, sages and spiritual leaders have known the power of the heart to guide us towards inner peace and profound self-discovery. Today, this ancient knowledge is being validated by cutting-edge...
about 1 month ago • 2 min read
As a transformational coach and seminar leader, I've noticed that when you choose to follow your heart, others naturally begin to take notice. They are drawn to the authenticity, compassion, and purpose that radiate from within you. As you embark on this path, you may find yourself becoming a beacon of inspiration, guiding others towards their own heart-centered awakening. This is the essence of what Heart-Centered Transformative Leadership is all about. At the heart of this style of...
about 1 month ago • 2 min read
Have you ever felt a heaviness in your chest that no doctor could explain? Or noticed how, despite your deepest desires for connection, something seems to hold you back from fully opening your heart to others? You’re not alone. What you’re experiencing might be what holistic chiropractor Dr. Bradley Nelson discovered and named “the Heart Wall”. What is the Heart Wall? How is it formed? How does it affect you? More importantly, how can you start dissolving it? These are the key questions I...
about 2 months ago • 2 min read
Have you ever found yourself suddenly overwhelmed by a wave of sadness, seemingly out of nowhere? You're not alone. Life has a way of throwing unexpected emotional curveballs our way, leaving us feeling lost and disconnected from our hearts. Whether these moments arise from clinical factors, past emotional trauma, spiritual reasons, or life’s natural ebbs and flows, understanding and managing sudden sadness requires both wisdom and practical tools. In my latest article, you’ll discover the...
about 2 months ago • 2 min read
In a world that often demands conformity, being true to yourself can be a revolutionary act. It means shedding the masks you wear to please others and embracing the unique essence of who you are. But what does it really mean to be true to yourself and live authentically? In my latest article, you'll discover how to be true to your heart and, therefore, to your true self. Whether you're just beginning your authentic journey or seeking to deepen your commitment to being more authentic and...
2 months ago • 2 min read
This is my final reminder about the Heart Mastery Circle, set to begin on Tuesday, October 22nd. If you've been considering joining us on this transformative journey, now is the moment to make your decision. What is the Heart Mastery Circle? It's an immersive group coaching experience designed to help you unlock the wisdom of your heart, overcome emotional challenges, and live a more authentic, purposeful life. Program Details: Duration: 8 weeks, starting October 22nd, 2024 Weekly 90-minute...
2 months ago • 1 min read