How to Gracefully Let Go of Someone You Love


As someone who has navigated my fair share of heartbreaks, I know firsthand how excruciating it can be when the person you love decides to leave. But I’ve also discovered that these painful experiences can be our greatest teachers, propelling you into profound growth and transformation.

If you’re struggling to move on after a devastating breakup, this week's article is for you. In it, I share the 7 key steps to release, heal, and love again when the person you love decides to leave you. You’ll learn how to lovingly and wholeheartedly release your ex, find peace and purpose in your pain, and keep your heart open to new possibilities for love to re-enter your life.

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Letting Go with Grace: What to Do When the Person You Love Decides to Leave You

Breakups hurt. Especially when you loved someone with every fiber of your being and did everything in your power to make the relationship work. You poured your heart and soul into your partner, believing your love could heal their deepest wounds. But despite your best efforts, they still chose to walk away, leaving you heartbroken and alone.


Weekly Affirmations

These affirmations will help you realign with your inner source of love that emanates directly from your heart.

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Join me tomorrow, Wednesday at 12pm US EST

Join me tomorrow Wednesday, October 9th at 12 PM US EST for a brand new Global Hearstream Meditation. Please stop by to say hello, and let's tune in, connect, and energize our hearts during these challenging times! I look forward to seeing you then!

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Recommended Reading

Why We Lie and What to Do About It

In this article, author Susan Campbell describes some “new capacities” that humans need to develop in order to cope well with the multiple intersecting crises and inconvenient truths facing humanity today.

“One of the big cultural dysfunctions of our time is what I call “pain phobia.” Most of us humans—no matter where we grew up or how privileged we are—have not learned that emotional pain is an important and necessary part of being human. No one likes or wants pain. That’s natural. But we avoid it like the plague, and this avoidance messes with our sense-making:
- We go into denial instead of facing an important issue in our lives,
- We don’t see the handwriting on the wall that tells us “something’s not right” so we can course correct,
- We avoid dealing with people who “make us feel” uncomfortable,
- We fail to develop into better versions of ourselves, choosing instead to live within a fairly narrow comfort zone.”

Read the Article →​


This Week's Quote


That's it for now!

Wishing you a wonderful day!

From my heart to yours,


Finally, when you're ready, here are 4 ways I can help:

1. Living from the Heart: Embark on the path of wholehearted living and awaken the love, wisdom, and power of your heart. Learn the foundational principles and practices of Heart-Centered living, explore the pillars for creating optimal heart health, and cultivate inner well-being with this self-pace course. Enroll in this foundational course here.

2. Are you an organizational leader, coach, wellness professional, and purpose-driven entrepreneur who wants to feel more connected to the Divine, live in greater alignment with your life's purpose and make a profound impact in the world? Apply for private one on one coaching here.

3. Enroll in the 21-Day Heart-Centered Meditation Experience: You'll receive my free meditation guide and 21 daily guided meditations in your inbox. Each meditation is carefully crafted to guide you into a state of deep relaxation, inner peace, and heart-brain alignment. Begin your 21-day journey today!


One last thing… If someone shared this newsletter with you, you can always ​​​​subscribe to the newsletter for yourself here →​​​​

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The Feeling Heart

Gabriel Gonsalves is a Heart Leadership & Mastery Coach, spiritual teacher, and artist dedicated to helping people awaken their hearts, live authentically, and lead with purpose and joy.

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Dear Reader, I’m excited to invite you to the kick-off of our new Global HeartStream Meditation season tomorrow, Sunday, September 14, 2025. Now, more than ever, the world needs our collective heart light to shine brightly. We’re coming together to anchor the flame of unconditional love and compassion in our hearts, creating a powerful field to help offset so much anger, violence, and hatred in our planet. Event Details:📅 Date: Sunday, September 14, 2025, via YouTube Live🕒 Time: Los Angeles:...

Recently, I coached a woman whose spiritual resume was more impressive than most teachers I know. She’d spent fifteen years and tens of thousands of dollars pursuing spiritual awakening through every conceivable path. Yet as she spoke about her spiritual journey, I felt something heavy in her heart: exhaustion. Deep, bone-weary spiritual exhaustion. “Gabriel,” she said, “I’ve done everything. I know more about consciousness and spirituality than I ever imagined possible. So why do I feel I’m...

Last week, I found myself spending nearly an hour organizing my already-tidy office instead of making a phone call that could transform my business. The number sat on my desk, written on a crumpled piece of paper. One call. Fifteen minutes. Potentially life-changing. Yet there I was, organizing staplers. What was keeping me from picking up the phone and making the call? If you’ve ever found yourself suddenly fascinated by organizing your sock drawer when faced with an important task, you’re...