In a world that often demands conformity, being true to yourself can be a revolutionary act. It means shedding the masks you wear to please others and embracing the unique essence of who you are. But what does it really mean to be true to yourself and live authentically? In my latest article, you'll discover how to be true to your heart and, therefore, to your true self.

Whether you're just beginning your authentic journey or seeking to deepen your commitment to being more authentic and heart-directed, this article offers valuable insights and actionable advice to deeply transform your life.

LATEST ARTICLE True to Your Heart, True to Yourself: A Guide for Living Authentically Being true to yourself is a lifelong journey of self-discovery and growth. It requires courage, self-awareness, and a willingness to embrace change. It also requires that you release all those beliefs, emotional patterns and behaviors that are not you. Read the Article →

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Featured Meditation

This guided meditation, will help you align with your authentic self, unblock the throat chakra, and confidently speak your truth. It emphasizes the importance of expressing truth for mental, emotional, and spiritual well-being.

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Join me tomorrow, Wednesday at 12pm US EST

Join me tomorrow Wednesday, October 23rd at 12 PM US EST for a brand new Global Hearstream Meditation. Please stop by to say hello, and let's tune in, connect, and energize our hearts during these challenging times! I look forward to seeing you then!

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Other Content You Might Enjoy

25 Ways to Have a Pure Heart

#5: Be quick to forgive.

​Read the Article →​​

Letting Go with Grace

What to do when the person you love decides to leave you.

​​Read the Article →​​

Responsible 'For' vs Responsible 'To'

The power of boundaries.

​Read the Article →​​

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This Week's Quote

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That's it for now! Wishing you a fantastic day! From my heart to yours,

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Finally, when you're ready, here are 3 ways I can help:

1. Living from the Heart: Embark on the path of wholehearted living and awaken the love, wisdom, and power of your heart. Learn the foundational principles and practices of Heart-Centered living, explore the pillars for creating optimal heart health, and cultivate inner well-being with this self-pace course. Enroll in this foundational course here.

2. Are you an organizational leader, coach, wellness professional, and purpose-driven entrepreneur who wants to feel more connected to the Divine, live in greater alignment with your life's purpose and make a profound impact in the world? Apply for private one on one coaching here.​

3. Enroll in the 21-Day Heart-Centered Meditation Experience: You'll receive my free meditation guide and 21 daily guided meditations in your inbox. Each meditation is carefully crafted to guide you into a state of deep relaxation, inner peace, and heart-brain alignment. Begin your 21-day journey today!​

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